Moo Shu Chicken
This Moo Shu Chicken recipe is a quick, flavorful Asian-inspired dinner combining tender chicken, crisp vegetables, and savory sauces all wrapped in delicate egg pancakes or tortillas. Ready in under 30 minutes, it’s perfect for busy weeknights and customizable to suit different dietary preferences.
- Author: Kaeli
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian, Chinese-American
- Diet: Gluten Free
Protein
- 1 lb boneless chicken breast, thinly sliced
- 2 large eggs, beaten
Vegetables
- 4 oz shiitake or white mushrooms, thinly sliced
- 2 cups green cabbage, shredded
- 1 large carrot, julienned or thinly sliced
- 3 scallions, chopped
- 1 tsp fresh ginger, minced
- 2 cloves garlic, minced
Sauces & Oils
- 2 tbsp soy sauce
- 2 tbsp hoisin sauce
- 1 tsp sesame oil
- 1–2 tbsp vegetable oil for cooking
Wraps
- 6–8 egg pancakes or thin flour tortillas
- Prep the Ingredients: Thinly slice the chicken, mushrooms, cabbage, carrots, and scallions. Mince the garlic and ginger. Beat the eggs in a small bowl for scrambling.
- Cook the Chicken: Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Add the chicken slices and stir-fry until just browned and cooked through, about 3-4 minutes. Remove from the pan and set aside.
- Stir-Fry the Vegetables: In the same pan, add more oil if needed. Add minced garlic and ginger and cook until fragrant. Toss in mushrooms, cabbage, carrots, and scallions. Stir-fry until vegetables are tender-crisp, about 3-5 minutes.
- Scramble the Eggs: Push the vegetables to one side of the pan. Pour the beaten eggs in the cleared space and scramble until just set but still soft.
- Combine and Sauce: Return the cooked chicken to the pan with the eggs and vegetables. Add soy sauce, hoisin sauce, and sesame oil. Stir well to coat every bite with the savory sauce.
- Warm the Pancakes: Heat the egg pancakes or flour tortillas according to package instructions to prepare for serving.
Notes
- Cut ingredients uniformly for even cooking and better texture.
- Use high heat for quick searing to lock in flavor and keep vegetables crisp.
- Scramble eggs until just set to keep them tender and moist.
- Fresh ginger and garlic greatly enhance flavor profile.
- Adjust soy and hoisin sauce amounts to balance saltiness and sweetness.
- Store leftover filling in airtight container and refrigerate up to 3 days; keep pancakes separate.
- Freeze cooked filling up to 2 months; thaw overnight in refrigerator before reheating.
- Reheat filling gently with a splash of water or broth; warm pancakes separately.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe with 2 pancakes)
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 600 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 110 mg
Keywords: Moo Shu Chicken, Asian-inspired, quick dinner, stir-fry, chicken recipe, Chinese-American, savory, easy dinner