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Ultimate Breakfast Bagels

Ultimate Breakfast Bagels
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Ultimate Breakfast Bagels are quick, easy, and customizable morning meals featuring fresh, wholesome ingredients layered on toasted bagels. Perfectly balancing savory proteins, creamy cheeses, and fresh vegetables, these flavorful bagels provide a nutritious and satisfying start to your day with versatility for various dietary preferences.

Ingredients

Bagels

  • Fresh or lightly toasted plain, sesame, or everything bagels (1 per serving)

Eggs

  • Eggs (fried, scrambled, or poached; 1-2 per bagel)

Cheese

  • Sharp cheddar cheese (1 slice per bagel)
  • Cream cheese (2 tablespoons per bagel)
  • Mozzarella (1 slice per bagel)

Avocado

  • Ripe avocado (mashed or sliced, about ¼ avocado per bagel)

Meat or Alternatives

  • Crispy bacon strips (2-3 per bagel) or breakfast sausage patties/nuggets
  • Sautéed mushrooms or tofu (for vegetarian option)

Fresh Vegetables

  • Sliced tomatoes (2-3 slices per bagel)
  • Fresh spinach leaves (a handful per bagel)
  • Sliced bell peppers (a few strips per bagel)
  • Thinly sliced red onions (optional, to taste)

Seasonings and Garnishes

  • Black pepper (to taste)
  • Smoked paprika (a pinch)
  • Chopped chives (for garnish)
  • Hot sauce or sriracha (optional, to taste)
  • Jalapeño slices (optional for spicy variation)

Instructions

  1. Prepare the Bagel Base: Slice your bagel in half and lightly toast it until golden brown to add crunch and warmth, creating the perfect foundation for your toppings.
  2. Cook Your Eggs: Choose your preferred egg style—fried sunny-side-up, fluffy scrambled, or gently poached—and cook over medium heat to desired doneness. Season with salt and pepper.
  3. Assemble Fresh Ingredients: Spread cream cheese or mashed avocado evenly on each bagel half. Layer fresh vegetables such as sliced tomatoes, spinach, or bell peppers to add freshness and vibrant color.
  4. Add Protein and Cheese: Place crispy bacon strips, sausage patties, or vegetarian alternatives like sautéed mushrooms or tofu on the bagel. Top with a slice of your selected cheese and allow it to melt slightly from the warmth of the egg.
  5. Final Touches and Serve: Sprinkle chopped chives, smoked paprika, or hot sauce on top to enhance flavors. Close the bagel halves together and enjoy immediately while warm and melty.

Notes

  • Choose fresh bagels to ensure the best texture and prevent sogginess.
  • Do not overcook eggs; soft yolks add creaminess that binds the ingredients.
  • Balance flavors by using a mix of fresh veggies and savory meats.
  • Lightly toast bagels to maintain crunch without making them too hard to bite.
  • Prepare ingredients ahead by chopping veggies and pre-cooking proteins to save time in the morning.

Nutrition

Keywords: breakfast, bagel, quick breakfast, healthy breakfast, customizable breakfast, easy breakfast, savory bagel, protein breakfast

Find it online: https://recipesbykaeli.com/ultimate-breakfast-bagels/