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Mint Chocolate Chip Protein Balls

Mint Chocolate Chip Protein Balls

Mint Chocolate Chip Protein Balls are bite-sized, energizing snacks combining refreshing mint, rich dark chocolate chips, and nutrient-dense ingredients like rolled oats, protein powder, and nut butter. Perfect for a quick energy boost, post-workout recovery, or on-the-go snacking, they offer a delicious treat packed with protein, healthy fats, and fiber to keep you full and satisfied.

Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • 1/2 cup protein powder (vanilla or chocolate flavor)
  • 2 tablespoons chia seeds or flaxseeds
  • 1/3 cup dark chocolate chips

Wet Ingredients

  • 1/2 cup nut butter (e.g., almond or peanut butter)
  • 3 tablespoons natural sweetener (honey or maple syrup)
  • 1 teaspoon mint extract or 1 tablespoon finely chopped fresh mint
  • 1 teaspoon vanilla extract

Instructions

  1. Combine Dry Ingredients: In a large bowl, mix the rolled oats, protein powder, chia seeds, and dark chocolate chips until evenly distributed.
  2. Mix Wet Ingredients: In a smaller bowl, whisk together the nut butter, natural sweetener, mint extract, and vanilla extract until smooth and creamy.
  3. Form the Dough: Pour the wet mixture into the dry ingredients and stir thoroughly until a sticky dough forms that holds together when pressed.
  4. Roll into Balls: Use your hands or a scooper to form small, bite-sized balls, about one to two tablespoons each in size.
  5. Chill and Set: Place the balls on a baking sheet lined with parchment paper and chill in the refrigerator for at least 30 minutes to firm up before enjoying.

Notes

  • Adjust the amount of nut butter or oats to control the firmness of the balls.
  • Use fresh mint leaves finely chopped for a brighter mint flavor if desired.
  • Taste the dough before rolling and add more sweetener if you prefer a sweeter snack.
  • Chill thoroughly before handling to prevent the balls from falling apart.
  • Try different protein powders like whey, pea, or rice for varying flavors and nutrient profiles.

Nutrition

Keywords: mint chocolate chip protein balls, protein snack, healthy snack, no-bake energy balls, post-workout snack, gluten free, mint dessert, easy protein balls