Easy Zucchini Patties
Easy Zucchini Patties are a quick and healthy snack or side dish featuring fresh zucchini combined with simple pantry ingredients to create crispy, flavorful patties. Perfect for busy weeknights, these nutrient-packed patties are kid-friendly, versatile, and can be customized to suit various dietary preferences.
- Author: Kaeli
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 12 patties 1x
- Category: Appetizers
- Method: Pan-frying (alternative: Baking)
- Cuisine: American
- Diet: Gluten Free (when using gluten-free breadcrumbs)
Main Ingredients
- 2 medium zucchinis (about 2 cups grated)
- 1 large egg
- 1/2 cup breadcrumbs or panko (use gluten-free crumbs for gluten-free option)
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh herbs (such as parsley or dill), chopped
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 2–3 tablespoons olive oil or vegetable oil, for frying
Optional Variations
- 1/4 cup shredded mozzarella or feta cheese (for cheesy variation)
- 1 teaspoon chopped jalapeños or pinch of cayenne pepper (for spicy kick)
- Alternate herbs: basil, chives, or cilantro
- For vegan alternative: 1 tablespoon flaxseed meal mixed with 3 tablespoons water (replacing egg) and 2 tablespoons nutritional yeast (replacing cheese)
- Prepare the Zucchini: Wash and grate the zucchinis using a box grater or food processor. Place the shredded zucchini in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible to prevent soggy patties.
- Mix the Ingredients: In a large bowl, combine the grated zucchini with egg, breadcrumbs, Parmesan cheese, chopped herbs, garlic powder, onion powder, salt, and pepper. Stir until all ingredients are well incorporated and form a thick mixture that is easy to shape.
- Shape the Patties: Using your hands or a small scoop, form the mixture into evenly sized patties about 2-3 inches in diameter and roughly half an inch thick to ensure even cooking and structural integrity.
- Cook to Perfection: Heat a skillet over medium heat and add enough oil to coat the bottom. Place the patties carefully in the pan, avoiding overcrowding, and cook for 3-4 minutes per side until golden brown and crisp. Cook in batches if necessary.
- Drain and Serve: Transfer the cooked patties to a paper towel-lined plate to absorb any excess oil. Serve warm with your favorite dipping sauce or alongside a fresh salad.
Notes
- Drain zucchini thoroughly to avoid soggy patties.
- Don’t overcrowd the pan to maintain oil temperature and crispiness.
- Use fine or medium breadcrumbs for better binding and crust.
- Let patties rest in the refrigerator for 15 minutes before frying to set their shape.
- Use neutral oils with a high smoke point like canola or vegetable oil to avoid burning.
- To bake instead of fry, bake patties on a greased baking sheet at 400°F (200°C) for 20 minutes, flipping halfway.
- Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze uncooked patties after flash freezing on a parchment-lined sheet.
- Reheat in a skillet or oven to maintain crispiness; avoid microwaving.
Nutrition
- Serving Size: 2 patties (approx. 100g)
- Calories: 120
- Sugar: 2g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 40mg
Keywords: zucchini patties, easy zucchini recipe, healthy snack, gluten free zucchini patties, vegetarian side dish, quick appetizer