Chicken Enchilada Dip Roll-Ups
Chicken Enchilada Dip Roll-Ups are a quick, flavorful snack combining tender shredded chicken with creamy enchilada dip and melted cheese, all wrapped in soft tortillas. Perfect for parties, game day, or any occasion requiring a shareable, customizable, and kid-friendly treat ready in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 6-8 roll-ups 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Mexican-inspired
- Diet: Gluten Free (when using gluten-free tortillas and dip)
Ingredients
Scale
Filling
- 2 cups shredded cooked chicken
- 1 cup creamy enchilada dip (homemade or store-bought)
- 1 cup shredded cheese (cheddar, Monterey Jack, or a blend)
- 1/4 cup chopped green onions
- Optional: Sliced jalapeños for heat
Assembly
- 6–8 flour tortillas (soft and flexible)
Instructions
- Prepare Your Filling: In a mixing bowl, combine the shredded chicken with the enchilada dip, shredded cheese, and chopped green onions. Stir until everything is evenly coated and ready to fill your tortillas.
- Assemble the Roll-Ups: Lay a tortilla flat and spoon a generous amount of the chicken mixture onto one side. Spread it evenly but avoid overfilling. Roll the tortilla tightly, making sure the filling stays inside as you roll.
- Bake or Pan-Cook: Place the roll-ups seam side down on a baking sheet lined with parchment paper or lightly greased. Bake at 375°F (190°C) for 15-20 minutes until the tortillas are slightly golden and the cheese inside is melted. Alternatively, cook them in a lightly oiled skillet over medium heat for about 3-4 minutes per side until crispy.
- Cool Slightly and Serve: Remove from heat and let the roll-ups rest for a couple of minutes to firm up. This helps them hold together when sliced or served whole. Serve with your favorite dipping sauce or toppings.
Notes
- Use warm tortillas for easier rolling without cracking.
- Don’t overfill the tortillas to prevent spillage during cooking.
- Seal the edges with a bit of enchilada dip or cheese to keep roll-ups secure.
- Mix sharp cheddar with a milder cheese for balanced flavor and meltability.
- Watch the bake time closely to avoid drying out the tortillas.
Nutrition
- Serving Size: 1 roll-up
- Calories: 250
- Sugar: 2g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 55mg
Keywords: Chicken Enchilada Dip, Roll-Ups, Snack, Appetizer, Party Food, Easy Recipe, Mexican Snack, Finger Food
Find it online: https://recipesbykaeli.com/chicken-enchilada-dip-roll-ups/