Hearty Cabbage and Ground Beef Soup Ideas

Cabbage and Ground Beef Soup

If you’re craving a dish that feels like a warm hug on a chilly day, look no further than cabbage and ground beef soup. This classic comfort food combines tender cabbage, savory ground beef, and a medley of aromatic spices to create a satisfying and hearty meal. Perfect for cozy dinners or meal prepping for the week, cabbage and ground beef soup is as versatile as it is delicious, ticking all the boxes for taste, nutrition, and soul-soothing warmth.

Why You’ll Love This Recipe

  • Comfort in a bowl: Every spoonful delivers a perfect balance of rich beef flavor and tender cabbage that warms you up from the inside out.
  • Easy to make: With simple ingredients and straightforward steps, you can whip up this soup even on busy weeknights.
  • Nutritious and filling: Packed with protein, fiber, and vitamins, it’s a wholesome meal that keeps you full for hours.
  • Budget-friendly: Affordable ingredients come together for a satisfying dish that won’t break the bank.
  • Flexible recipe base: Great for tweaking according to what you have in your pantry or dietary needs.

Ingredients You’ll Need

These ingredients are simple but essential, each playing a crucial role in building the rich taste, hearty texture, and vibrant color of the soup. From fresh cabbage that adds a pleasant crunch to ground beef that brings indulgent savoriness, this list has it all.

  • Ground beef: Choose lean or regular depending on preference to provide a rich, meaty base.
  • Cabbage: Fresh green or savoy cabbage works best for tenderness and subtle sweetness.
  • Onion: Adds a gently sweet and aromatic foundation to the flavor profile.
  • Garlic: Provides a punch of savory depth.
  • Carrots: Bring natural sweetness and color contrast.
  • Beef broth: Enhances the beefy flavors and keeps the soup comforting.
  • Diced tomatoes: Add acidity and a slight tang that balances the richness.
  • Seasonings: Salt, black pepper, paprika, and herbs like thyme or bay leaf provide an inviting aroma and depth.
  • Olive oil: For sautéing vegetables and ensuring the flavors meld seamlessly.

Variations for Cabbage and Ground Beef Soup

This hearty soup serves as an excellent canvas for creativity. Whether you need to cater to dietary restrictions or simply want to experiment with flavors, these variations will inspire new ways to enjoy your cabbage and ground beef soup.

  • Spicy twist: Add chili flakes or a dash of hot sauce to bring warmth and heat.
  • Vegetarian version: Swap ground beef for lentils or mushrooms for a plant-based alternative.
  • Low-carb option: Skip the carrots and tomatoes, and add zucchini or spinach instead.
  • Hearty addition: Stir in cooked barley, rice, or small pasta shapes to bulk it up.
  • Herbaceous upgrade: Fresh parsley, dill, or cilantro added just before serving freshen the dish beautifully.
Hearty Cabbage and Ground Beef Soup Ideas

How to Make Cabbage and Ground Beef Soup

Step 1: Prepare the Ingredients

Start by chopping the cabbage into bite-sized pieces, dicing the onion, mincing the garlic, and slicing the carrots. Having all your ingredients prepped makes cooking seamless and fast.

Step 2: Brown the Ground Beef

Heat olive oil in a large pot over medium heat. Add the ground beef, breaking it up with a wooden spoon, and cook until browned and no longer pink. This step builds the savory foundation of your soup.

Step 3: Sauté Aromatics

Remove the browned beef and set aside. In the same pot, add onions, garlic, and carrots, cooking until softened and fragrant, about 5 minutes. This deepens the soup’s flavor and releases natural sweetness.

Step 4: Combine Ingredients and Simmer

Return the ground beef to the pot, add chopped cabbage, beef broth, and diced tomatoes. Season with salt, pepper, paprika, and herbs like thyme or bay leaf. Bring the mixture to a boil, then reduce heat and let it simmer gently for 30-40 minutes until the cabbage is tender.

Step 5: Final Taste and Adjust

Remove the bay leaf, taste your soup, and adjust seasonings if needed. This finishing touch ensures your cabbage and ground beef soup bursts with flavor.

Pro Tips for Making Cabbage and Ground Beef Soup

  • Use fresh cabbage: Avoid pre-shredded for the best texture and flavor.
  • Don’t overcook the cabbage: Keep it tender but still slightly crisp to maintain texture.
  • Brown beef well: Proper browning adds deep, rich taste through caramelization.
  • Simmer slowly: Low and slow cooking melds flavors beautifully without overwatering the soup.
  • Season gradually: Add salt and spices in stages to control intensity and avoid over-seasoning.

How to Serve Cabbage and Ground Beef Soup

Garnishes

Topping your soup with a sprinkle of fresh herbs like parsley or a dollop of sour cream amps up freshness and creaminess. A squeeze of lemon juice can also brighten the flavors before serving.

Side Dishes

This hearty soup pairs beautifully with crusty bread for dipping, a simple green salad to lighten the meal, or even buttered noodles for an extra comforting experience.

Creative Ways to Present

Serve your cabbage and ground beef soup in rustic bowls or hollowed-out bread bowls to impress guests or make weeknight dinners feel special. For meal prep, divide into individual containers for easy grab-and-go portions.

Make Ahead and Storage

Storing Leftovers

Transfer leftover soup into airtight containers and refrigerate for up to 4 days; flavors often deepen after resting overnight.

Freezing

Freeze cooled soup in portion-sized containers or freezer bags for up to 3 months, perfect for quick meals on busy days. Avoid freezing with noodles added, as they can become mushy.

Reheating

Gently reheat on the stovetop over medium heat or in the microwave, stirring occasionally until warm throughout. Add a splash of broth or water if the soup has thickened too much.

FAQs

Can I use ground turkey instead of ground beef?

Yes! Ground turkey works well as a leaner alternative and still complements the cabbage beautifully, just brown it thoroughly to develop flavor.

Is this soup suitable for low-carb diets?

Absolutely! Simply omit carrots and tomatoes or replace them with lower-carb veggies like zucchini or spinach to keep it keto-friendly.

How long does the soup keep in the fridge?

Stored properly in an airtight container, cabbage and ground beef soup stays fresh for up to 4 days in the refrigerator.

Can I freeze this soup with noodles or rice added?

It’s best to freeze the soup without noodles or rice, as these starches can become mushy when thawed and reheated. Add them fresh when reheating.

What can I substitute if I don’t have beef broth?

Vegetable broth or even water with a bit of seasoning can be used in a pinch, though beef broth provides the richest flavor.

Final Thoughts

Cabbage and ground beef soup is one of those timeless dishes that combines simplicity, nutrition, and heartwarming flavor into every bite. Whether you’re feeding a crowd or just treating yourself to a cozy meal, this soup delivers satisfaction in spades. So grab your ingredients and dive into making a pot of this wholesome comfort—you’ll be so glad you did.

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Cabbage and Ground Beef Soup

Cabbage and ground beef soup is a classic comfort food that combines tender cabbage, savory ground beef, and aromatic spices for a warm, hearty, and nutritious meal. Perfect for cozy dinners or meal prepping, this budget-friendly soup offers a balance of rich flavors and wholesome ingredients.

  • Author: Kaeli
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Category: Soups
  • Method: Stovetop simmering
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 1 lb ground beef (lean or regular)
  • 1 medium head of fresh green or savoy cabbage, chopped into bite-sized pieces
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, sliced
  • 4 cups beef broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 tbsp olive oil

Seasonings

  • Salt, to taste
  • Black pepper, to taste
  • 1 tsp paprika
  • 12 sprigs fresh thyme or 1 bay leaf

Instructions

  1. Prepare the Ingredients: Chop the cabbage into bite-sized pieces, dice the onion, mince the garlic, and slice the carrots. Having all your ingredients prepared ahead makes cooking seamless and quick.
  2. Brown the Ground Beef: Heat olive oil in a large pot over medium heat. Add the ground beef, breaking it up with a wooden spoon, and cook until browned and no longer pink. This step builds the savory foundation of your soup.
  3. Sauté Aromatics: Remove the browned beef and set aside. In the same pot, add onions, garlic, and carrots, cooking until softened and fragrant, about 5 minutes. This deepens the soup’s flavor and releases natural sweetness.
  4. Combine Ingredients and Simmer: Return the ground beef to the pot, add chopped cabbage, beef broth, and diced tomatoes. Season with salt, pepper, paprika, and herbs like thyme or bay leaf. Bring the mixture to a boil, then reduce heat and let it simmer gently for 30-40 minutes until the cabbage is tender.
  5. Final Taste and Adjust: Remove the bay leaf, taste your soup, and adjust seasonings if needed. This finishing touch ensures your cabbage and ground beef soup bursts with flavor.

Notes

  • Use fresh cabbage instead of pre-shredded for the best texture and flavor.
  • Don’t overcook the cabbage; keep it tender but slightly crisp to maintain texture.
  • Brown the beef well to add deep, rich flavor through caramelization.
  • Simmer slowly over low heat to meld flavors without overwatering the soup.
  • Season gradually to control intensity and avoid over-seasoning.

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 55mg

Keywords: cabbage soup, ground beef soup, comfort food, hearty soup, easy soup recipe, healthy soup, meal prep soup

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