Print

Beetroot Hummus with Garlic

Beetroot Hummus with Garlic
Print Recipe

Beetroot Hummus with Garlic is a vibrant, flavorful, and nutrient-packed dip combining earthy beetroot, creamy chickpeas, and bold garlic. This quick and easy recipe yields a bright red-purple hummus perfect for snacks, serving with veggies, crackers, sandwiches, or as a colorful appetizer.

Ingredients

Scale

Ingredients for Beetroot Hummus

  • 1 cup cooked beetroot (fresh roasted or boiled)
  • 1 cup cooked chickpeas (drained if canned)
  • 2–3 fresh garlic cloves (adjust to taste)
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil (plus extra for drizzling)
  • Salt, to taste
  • Black pepper, to taste
  • Water, as needed to adjust consistency

Instructions

  1. Prepare the Beetroot: Start by cooking your beetroot if raw. Roast whole beetroot until tender or boil peeled beetroot cubes until soft. This unlocks natural sweetness and ensures a smooth dip.
  2. Blend the Base Ingredients: In a food processor, combine cooked beetroot, drained chickpeas, fresh garlic cloves, tahini, and lemon juice. Pulse several times to break down the ingredients.
  3. Add Olive Oil and Seasonings: Slowly pour in olive oil while pulsing for a silky texture. Add salt and pepper to taste. Continue blending until smooth and creamy. Add water a tablespoon at a time if the mixture is too thick.
  4. Taste and Adjust: Taste your hummus and adjust lemon juice, garlic, or seasonings as needed to balance sweet and savory flavors perfectly.
  5. Serve and Enjoy: Transfer the beetroot hummus to a serving bowl, drizzle with extra olive oil or garnish, and serve with your favorite dippers such as veggies, crackers, or pita bread.

Notes

  • Roasting beetroot enhances sweetness and deepens flavor compared to boiling.
  • Use fresh garlic for more potent flavor; adjust amount to your preference.
  • If using canned chickpeas, rinse and drain thoroughly to avoid canned taste.
  • Add water gradually to control hummus consistency.
  • Allow hummus to chill for at least 30 minutes before serving to let flavors meld.

Nutrition

Keywords: beetroot hummus, garlic hummus, healthy dip, vegan snack, gluten free appetizer, colorful hummus, quick snack

Find it online: https://recipesbykaeli.com/beetroot-hummus-with-garlic/