Beef Broccoli Noodles
Beef Broccoli Noodles is a quick and flavorful weeknight dish combining tender beef, crisp broccoli, and perfectly cooked noodles tossed in a savory, umami-rich sauce. Ready in under 30 minutes, this one-pan recipe is family-friendly, customizable, and offers a comforting balance of textures and flavors with minimal cleanup.
- Author: Kaeli
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Customizable (Gluten Free with substitutions)
Protein
- 8 oz flank steak or sirloin, thinly sliced against the grain
Vegetables
- 2 cups fresh broccoli florets, chopped into bite-size pieces
Noodles
- 8 oz egg noodles or lo mein noodles, cooked al dente and drained
Sauce & Seasonings
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1/2 cup beef broth
- 1 tsp sesame oil
- 1 tbsp brown sugar
- 1 tbsp cooking oil (vegetable or canola) for stir-frying
- Prep the Ingredients: Slice the beef thinly against the grain for tenderness. Chop broccoli into bite-sized florets. Mince garlic and fresh ginger. Cook noodles according to package instructions until just al dente, then drain and set aside.
- Cook the Beef: Heat a splash of cooking oil in a large skillet or wok over medium-high heat. Quickly sear the beef slices for 2-3 minutes until browned but not overcooked. Remove beef from the pan and set aside.
- Sauté Broccoli and Aromatics: In the same pan, add the broccoli florets, minced garlic, and ginger. Stir-fry for 3-4 minutes until broccoli is bright green and crisp-tender.
- Combine Sauce and Noodles: Add beef broth, soy sauce, brown sugar, and sesame oil to the pan. Bring the mixture to a simmer. Return the cooked beef to the skillet along with the drained noodles. Toss everything together until noodles absorb the sauce and ingredients are evenly coated.
- Serve Immediately: Once thoroughly heated and combined, plate the dish hot. Optionally garnish with toasted sesame seeds, chopped green onions, or fresh cilantro before serving.
Notes
- Slice beef thinly against the grain to ensure it cooks quickly and remains tender.
- Avoid overcooking broccoli to keep it crisp-tender and flavorful.
- Use high heat while stir-frying for authentic seared flavor and quick cooking.
- Cook noodles al dente to prevent mushy texture in the final dish.
- Mix sauce ingredients beforehand for efficient cooking and balanced flavor.
- Frozen broccoli can be used if thawed and drained properly to avoid watery sauce.
- For gluten-free, substitute soy sauce with tamari and use gluten-free noodles like rice noodles.
- To add heat, include red pepper flakes while cooking or drizzle with sriracha before serving.
- Store leftovers in an airtight container up to 3 days in the fridge; reheat gently with a splash of broth or water.
- This dish freezes well; store in freezer-safe containers for up to 2 months and thaw overnight before reheating.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 55 mg
Keywords: Beef Broccoli Noodles, quick dinner, stir-fry, weeknight meal, easy recipe, one-pan dish, Asian noodles, family-friendly