Grilled Chicken with Rice

Grilled Chicken with Rice

If you’re craving a meal that combines juicy, smoky flavors with comforting simplicity, this **Grilled Chicken with Rice** recipes collection is exactly what you need. This dish offers the perfect harmony of tender grilled chicken paired with fluffy, flavorful rice, making it an unbeatable combo for quick dinners or weekend gatherings. Whether you’re a seasoned cook or just starting, these recipes are designed to delight every palate and bring a burst of warmth to your kitchen table.

Why You’ll Love This Recipe

  • Simplicity at its best: Few ingredients, straightforward steps, and a delicious outcome every time.
  • Balanced nutrition: Protein-packed grilled chicken paired with wholesome rice gives you a satisfying, complete meal.
  • Versatility: Perfectly adaptable with spices, sides, and marinades to match your flavor cravings.
  • Time-saving: Ready in under 30 minutes, making it ideal for busy weeknights or last-minute meals.
  • Family-friendly: A crowd-pleaser that appeals to kids and adults alike, perfect for lunches or dinners together.

Ingredients You’ll Need

Choosing the right ingredients is key to bringing out the best flavors. This recipe’s simplicity allows every single item to shine, adding texture and depth without fuss or confusion.

  • Chicken breasts or thighs: Opt for skinless for lean protein; thighs give more juiciness and flavor.
  • Long grain rice: Fluffy and perfect for soaking up juices from the grilled chicken.
  • Olive oil: Adds moisture and helps the chicken develop a beautiful char on the grill.
  • Garlic and onion: Essential aromatics that deepen the flavor profile of both chicken and rice.
  • Spices and herbs: Think paprika, cumin, parsley, or thyme to add warmth and freshness.
  • Salt and pepper: The basics that enhance every other ingredient beautifully.
  • Fresh lemon juice: A splash brightens the dish with acidity, balancing smoky and savory notes.
  • Chicken broth or stock: A flavorful liquid to cook the rice, enriching every bite.

Variations for Grilled Chicken with Rice

This recipe is a fantastic canvas for your creativity—whether you want to add a global twist or meet dietary needs, adapting it is a breeze.

  • Spicy kick: Toss in chili powder or fresh jalapeños for a bold, fiery flavor upgrade.
  • Herbaceous delight: Use fresh basil, cilantro, or dill to brighten and customize the herb profile.
  • Vegetarian swap: Replace chicken with grilled tofu or portobello mushrooms for a plant-based option.
  • Rice alternatives: Try brown rice or quinoa for added fiber and a nuttier texture.
  • Asian-inspired: Mix soy sauce and ginger into the marinade, and serve with scallions and sesame seeds.
Easy Grilled Chicken with Rice Recipes to Try

How to Make Grilled Chicken with Rice

Step 1: Prepare and Marinate the Chicken

Start by trimming any excess fat from your chicken, then marinate it in olive oil, garlic, lemon juice, and your favorite spices for at least 30 minutes to infuse flavor and tenderize the meat.

Step 2: Cook the Rice

While the chicken marinates, rinse your rice under cold water until the water runs clear. Cook it in chicken broth with sautéed onions for extra richness and aroma.

Step 3: Preheat the Grill

Heat your grill to medium-high and oil the grates lightly. This prevents sticking and ensures those beautiful grill marks.

Step 4: Grill the Chicken

Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Let it rest for a few minutes after grilling to keep juices locked in.

Step 5: Plate and Serve

Fluff the cooked rice with a fork and shape it on your plates. Slice the grilled chicken and arrange on top or beside the rice, adding a drizzle of fresh lemon juice or a sprinkle of herbs to finish.

Pro Tips for Making Grilled Chicken with Rice

  • Even cooking: Pound the chicken pieces to an even thickness to ensure consistent grilling.
  • Rest your chicken: Allowing it to rest after grilling keeps the meat juicy and tender.
  • Use a thermometer: Grilling to the right temperature ensures safety without drying out the chicken.
  • Rinse rice thoroughly: Washing removes starch for fluffy, separate grains every time.
  • Marinate ahead: Marinating overnight enhances flavor depth dramatically.

How to Serve Grilled Chicken with Rice

Garnishes

Fresh herbs like parsley, cilantro, or chives add a bright pop of color and freshness, while a squeeze of lemon or a dusting of smoked paprika adds extra zest and aroma that makes every bite memorable.

Side Dishes

Crisp steamed vegetables, a vibrant green salad, or roasted seasonal veggies complement this dish perfectly, balancing textures and flavors on your plate.

Creative Ways to Present

For a fun twist, serve the grilled chicken sliced over a bed of seasoned rice in a bowl for an easy grain bowl idea. Layer with avocado, diced tomatoes, or a dollop of yogurt for extra indulgence and texture contrast.

Make Ahead and Storage

Storing Leftovers

Let leftovers cool completely before storing them in airtight containers. Refrigerate for up to 3-4 days to enjoy your grilled chicken with rice without sacrificing taste or quality.

Freezing

For longer storage, portion leftovers into freezer-safe containers. Freeze for up to 3 months, making it convenient to reheat a homemade meal anytime you want.

Reheating

Reheat gently in a microwave or on the stovetop with a splash of water or broth to keep the rice fluffy and prevent chicken from drying out. Cover the dish to trap steam and revive flavors.

FAQs

Can I use other types of rice for this recipe?

Absolutely! While long grain white rice is classic, you can substitute jasmine, basmati, brown rice, or even quinoa for different textures and nutritional benefits.

How do I keep grilled chicken tender?

Marinating the chicken and not overcooking it (using a meat thermometer) ensures juicy, tender results every time.

Can I make this recipe gluten-free?

Yes, this recipe is naturally gluten-free as long as you use gluten-free broth and check any spice blends for hidden gluten.

How long can I store leftover grilled chicken with rice?

Store leftovers in the fridge for up to 4 days. Always reheat thoroughly before consuming.

Is it possible to grill the chicken indoors?

Definitely! Use a grill pan or broiler to get similar charred flavors without an outdoor grill.

Final Thoughts

This Grilled Chicken with Rice recipe is a true kitchen winner — easy to make, packed with flavor, and endlessly adaptable. Whether you’re feeding a family, planning meal prep, or hosting friends, this dish covers all the bases with hearty satisfaction. Give it a try today and savor the warmth and joy it brings to your dining table.

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Grilled Chicken with Rice

Enjoy a perfect blend of juicy, smoky grilled chicken paired with fluffy, flavorful rice in this simple, versatile, and family-friendly Grilled Chicken with Rice recipe. Ready in under 30 minutes, it’s ideal for quick dinners or casual gatherings, delivering balanced nutrition and customizable flavors to suit every palate.

  • Author: Kaeli
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Chicken

  • 4 skinless chicken breasts or thighs

Rice

  • 1 1/2 cups long grain rice
  • 2 1/4 cups chicken broth or stock
  • 1 medium onion, finely chopped

Marinade and Seasoning

  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • Juice of 1 fresh lemon
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1 teaspoon fresh or dried parsley (optional)
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Prepare and Marinate the Chicken: Trim any excess fat from the chicken. In a bowl, combine olive oil, minced garlic, fresh lemon juice, paprika, cumin, salt, and pepper. Coat the chicken pieces in this marinade and let them sit for at least 30 minutes to tenderize and infuse flavor.
  2. Cook the Rice: Rinse the rice under cold water until the water runs clear to remove excess starch. In a pot, sauté the chopped onions in a little olive oil until translucent. Add the rinsed rice and chicken broth, bring to a boil, then cover and simmer on low heat until rice is tender and liquid is absorbed, about 15-18 minutes.
  3. Preheat the Grill: Heat your grill to medium-high. Lightly oil the grill grates to prevent sticking and achieve perfect grill marks on the chicken.
  4. Grill the Chicken: Place the marinated chicken on the grill. Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C). Remove from the grill and let rest for a few minutes to retain juices.
  5. Plate and Serve: Fluff the cooked rice with a fork and serve on plates. Slice or arrange the grilled chicken beside or on top of the rice. Finish with a drizzle of fresh lemon juice and a sprinkle of fresh herbs such as parsley for added brightness.

Notes

  • Pound chicken to even thickness for consistent cooking.
  • Let chicken rest after grilling to keep it juicy.
  • Use a meat thermometer to ensure safe internal temperature without overcooking.
  • Rinse rice thoroughly to achieve fluffy, separate grains.
  • Marinate chicken overnight for deeper flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400 kcal
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 85 mg

Keywords: grilled chicken, rice recipe, easy dinner, quick meal, healthy poultry dish, gluten free, family friendly

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